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Sarah Templeton

Commercial Editor

Sarah Templeton is Are Media New Zealand’s Commercial Editor. Throughout her career she's been a lifestyle writer at various New Zealand media outlets and magazines, including Newshub, Concrete Playground and NZ Life and Leisure. She loves writing about beauty products and lush new home décor trends. She’s also a part-time yogi and a fan of a really good red wine.

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Person pouring white capsules from a brown bottle into their hand, with a glass of green liquid nearby.
Health

The supplements experts say we should actually be taking for health

As winter officially arrives and we reach for those little bottles to boost our immunity, we ask the experts: are supplements really necessary? Or are we handing over our hard-earned cash for the privilege of generating brightly coloured pee?  “In theory, we should be getting everything we need from eating a healthy varied ‘real food’ […]
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