

Native ad body.
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Silver Ferns captain Ameliaranne on family, sacrifice and retirement plans
The netball legend opens up about the family sacrifices she’s made and reveals her retirement plans

Sevens star DJ Forbes on sports, sacrifice and family joy
After retiring from the game, the rugby legend loves being more involved in his kids’ lives

Nine-year-old sports star Sarah’s already the best in the world
The Christchurch livewire is off to the US to represent New Zealand
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Reflecting on our greatest sporting successes of 2024
There was plenty for New Zealand sports fans to cheer about, with phenomenal success for Kiwi competitors. Here’s a look back at some of the incredible achievements. Olympic games glory The Paris Olympics were our most successful ever. Our 10 gold medals were the most we’ve bagged in a single Games, and with 20 medals […]

Paralympic star Holly’s emotional engagement
The athlete is now planning an extravagant Christchurch wedding

Silver Fern great Linda reveals: ‘Everything I do is driven by hope’
The netballer shares the novel ways she’s been serving her community
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Black Cap Neil’s hidden pain: ‘My wife saved me’
How going all out to achieve his cricketing dream took a scary toll on the sporting great

This karate crazy family have a black belt in teamwork
For this go-getter family, martial arts is a team pursuit

Cricket star Bernie tells why she had to quit playing
The former White Ferns player has found meaning in life after retiring from her sport
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Sports stars Brayden & George’s beautiful Bali wedding
These two Southland athletes had a ball tying the knot in a tropical paradise

Why gold isn’t everything to this Paralympic athlete
As the two-time Paralympic champion heads off to Paris, she knows that whatever the outcome, she’s already a winner

Courtney’s life-changing undertaking: ‘It’s such a magical thing’
The Sky commentator is buzzing about her next big challenge
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All the best pics of our unbeatable Kiwi Olympians in Paris
It was a gold rush for New Zealand as our athletic superstars nailed win after win

Mana Wāhine: Our wonderful 2024 Olympian women
We salute the Games’ golden girls – plus NZ’s other spectacular super mums

Kiwi author Sequoia’s struggle: ‘Fear helps me deal with trauma’
The Kiwi adventurer met her husband through base-jumping, then nearly lost him to a brain tumour
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See our red carpet pics from the Halberg awards
Glammed-up Kiwi athletes had a ball at the Halberg Awards

How to watch the Netball World Cup
Everything you need to know about where and how to watch the 2023 Netball World Cup

Kiwi schoolgirl’s a paw-fect champ
Auckland teenager Rhian is already a star in the competitive world of greyhound racing
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Rikki Swannell: ‘I’m living my sporting dream’
Why the TV commentator is in Sevens heaven at Birmingham

Let the games begin! The kiwis’ on a quest for gold
After years of blood, sweat and tears, disappointment and doubt, our sporting elite are bringing it to Birmingham. Let’s cheer them on!
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Husband and wife judo champions go for gold in Birmingham
Judo champions Jason and Moira are both chasing Commonwealth glory

Longtime friends Sue and Bronwyn are off to the Commonwealth Games
At the request of her sporty friend, Bronwyn’s bound for Birmingham

Beloved Olympian Dame Yvette Williams lasting legacy
While researching the life of a New Zealand Olympic great, author Angela Walker reveals how their sporting paths collided
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Former Silver Ferns April Ieremia next big challenge
The former TV star is back in the public eye and revelling in her new passion

‘I can’t believe it’: Former Silver Fern Courtney Tairi on her new ‘dream job’
The netball star has pivoted to an unlikely new career.
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The heartbreaking reason why Kiwi Ferns’ Honey Hireme’s wedding had to be brought forward
''Mum’s been holding on for the wedding.''

Prince Harry shares the story behind what he describes as one of the worst speeches he’s ever given
He may be a pro at public speaking, but even Prince Harry isn't immune to a few nerves.

Meet new Zealand’s fastest under-21 female drag racer
For Janelle Lawson, racing is something she lives and breathes. "I'm at home in my car and it's a part of who I am now."
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How I overcame my fear of failure to become NZ’s fastest mum: Helena Dinnissen shares her inspirational story
Helena turned her back on her talent as a teen, but there's no stopping the mother of three now.

The Kiwi couple who keep the romance alive by chainsawing together
All’s fair in love and woodchopping.

Meet the grandmother who followed in her family’s footsteps and took up archery at 65
Wendy’s a world champ who’s following in her family’s footsteps.
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Cryotherapy: Cold comfort or a cool fad?
Whole body cryotherapy has found a fan base among celebrities for inflammation and pain relief, but what exactly is it and how does it help?

The three Wellington women on a mission to popularise the sport of axe throwing
''It especially feels good when the guys tease each other, like, 'You throw like a girl,' and I say, 'No, if you threw like a girl, you'd be winning right now!''
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Turia Pitt on hope, resilience and what’s in store in 2019
Since the birth of her baby boy, ironwoman Turia Pitt has settled into a mellower pace – well, slightly.

Why Kiwi comedian Hayley Sproull is in Saudi Arabia teaching Oman’s Royal Guard how to march
''It sounds like an elaborate lie when I tell people what I'm doing,'' laughs The Great Kiwi Bake Off host.

Emma Dixon: why I will always support my husband in motor racing – despite the risks
Emma knows many people question why she supports her motoring-mad husband in such a dangerous career considering the risk of him dying.
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Kiwi canoe champion Lisa Carrington reveals how she’s preparing for the 2020 Tokyo Olympics
Olympic gold medalist Lisa Carrington tells Good Health her health and fitness regime - and shares her favourite treat foods.

Turia Pitt is returning to competitive running one year after the birth of her baby boy
Most of us would flinch at the thought of running 30.5km, but Turia isn't like most of us.

All the weird and wonderful action from the Commonwealth Games 2018 opening ceremony
The Gold Coast Games gets off to a colourful start!
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Kids and sport – what motivates them and what puts them off for life
If sport is fun for kids, they're more likely to be active as adults.

How to tone your arms and legs
With enough consistency and a healthy meal plan it's definitely possible.

Want to feel happier? Gemma McCaw knows how
The former Olympic hockey player shares how she stays optimistic.
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Watch Valerie Adams’ totally intense Olympics workout
Shot-put superstar Valerie Adams know what it takes to get Olympic-ready. The two-time Olympic gold medal holder has dominated in her field since 2006, and if this intense training video is anything to go by, we can see why. Valerie will be competing for gold at the Rio Olympics, and here’s to her taking out […]

Let the games begin! The Rio Olympics 2016 opening ceremony
The Rio Olympics 2016 opening ceremony was truly spectacular: a celebration of the nation’s culture and a wonderful welcome to all those taking part in this great international sporting event.

TV star Brendon Pongia: ‘Fatherhood has changed me’
The former breakfast TV host has found his dream jobs - on and off the small screen.
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Here is why hiking is the best for your body and brain
What it does to our minds is pretty incredible.

Behind the scenes: Silver Ferns on health, happiness and putting their bodies on the line
Go behind the scenes as The Australian Women's Weekly meets five Silver Fern netballers. They are fit, fabulous and poised for success.
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ASB Classic set to be a glam slam
Venus Williams will be up against a former World Number One for the title.

Meet the prince and princess of Penzance
There was more than one barrier broken at this year's Melbourne Cup.
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Rachel Smalley on running brave
She only started running a couple of years ago as stress relief. Now the broadcaster is running her first marathon in Lebanon.
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Health update: Stress release, migraines and cravings
Sara Bunny keeps you up-to-date on medical matters and good-living tips.

What’s on this November
Here are some of the events, shows, music and movies you can catch this November.
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What’s on this November
The best of fitness, sports and wellbeing events to keep you moving this November.

Dear teenage boy at the skate park
A visit to the local skate park took an unexpected turn for a mother and her little girl.
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Marathon effort
This November, just after celebrating her 57th birthday, Auckland receptionist Lynne Jensen will run her 21st consecutive ASB Auckland Half Marathon.

Lydia Ko makes history with Evian Championship win
Trailblazing Kiwi golf star Lydia Ko has become the youngest major champion ever
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Lydia Ko wins ESPY award
Congratulations to Kiwi golfer Lydia Ko, who has won Best Female Golfer at the ESPY awards today.

George Bridgewater’s going for gold
George Bridgewater's family is pulling together to get the rowing star to the Rio games.

Former All Black Jerry Collins killed in car accident
Former All Black Jerry Collins and his wife have passed away in a tragic accident
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Paddle boarding with champion Annabel Anderson
Stand-up paddle board champion Annabel Anderson shares her favourite paddling locations and offers some tips for budding enthusiasts.
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Dan Carter announces the birth of his second son
Dan and wife Honor welcomed their second child together on April 3

How’s that?! Q&A with Laura McGoldrick
Cricket might be a gentleman’s game, but it’s 26-year-old Laura McGoldrick who keeps us entertained between innings. We ask the TV and radio presenter about how she packs so much punch into her day.

Ben Smith’s wedding day joy
After a 13-year romance, the rugby star marries his childhood sweetheart and soulmate.
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Paralympian Carl Murphy’s family bliss
Inspiring Kiwi paralympian, Carl Murphy is ready to take on a new challenge.

Netball team-mates magical bond
Four team-mates share their top health and fitness advice for spring.
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Rugby league star Lance Hohaia: ‘Family comes first’
Sports star, Lance Hohaia, has set his sights firmly on family.

All Black Francis Saili dishes on love
From scrubbing pots to exciting new challenges, Francis Saili and Carley Eklund’s love has stood the test.

Piri Weepu’s fond farewell
The All Black legend is packing up his boots for the bright lights of London.
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Commonwealth Games: The secret lives of sports stars
Take a look at the lives of three of our top Commonwealth Games athletes.

Commonwealth Games: Team New Zealand photos
The best snaps on the web from our Commonwealth Games team.

Commonwealth Games: Knockout queens
There’s no stopping this disciplined trio in their quest to bring us back some gold.
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All Black Ben Smith: ‘I’m marrying my best mate’
The fun-loving couple say a summer wedding is their goal.

Weekly People: Morrison family’s need for speed
Mariana and Lady Morrison prove success runs in the family.

Silver Ferns on friendship and motherhood
Now married with children, these netball legends have a new game plan.
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Lara & Melodie: Game changers
The girls bring a feminine touch to New Zealand’s premier sports awards.

Bernice Mene and Leilani Rorani: Breastfeeding champions
Former Silver Fern Bernice and Commonwealth double gold medal-winning squash champion Leilani discuss breastfeeding issues.

Queen Beatrice Faumuina’s reign is over
One of the nation's best-loved athletes has decided the time has come to retire.