Body & Fitness

Grandma knows best!

We should never eat anything our grandmothers wouldn’t recognise as food, according to renowned health writer Michael Pollan. our diets are so full of processed foods that we should be going back to the simple fare dished up two generations ago because it’s much better for us. Not everything mine often ate dripping! Still, trying to eat food that is as fresh and natural as possible has to be good for us.

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