Body & Fitness

Ditch technology for a day

Between TVs, telephones and computers, we can often be driven to distraction by the technology that surrounds us each day. Why not take a break from it all?

Cook your meals on the barbecue, play a board game, read a book, walk through a park, play an instrument, go and visit a friend – get back to the days where technology didn’t rule our lives! Enjoy the refreshing change.

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