Collagen is widely regarded as a powerhouse ingredient among beauty and wellness enthusiasts. Touted for promoting a plumper, more supple complexion, it’s also the most abundant protein in our bodies, providing support and structure to skin, cartilage, bones, tendons and ligaments.
While our bodies naturally produce collagen by breaking down amino acids from protein-rich foods, production slows with age. Factors like sun damage, poor nutrition, alcohol use, and smoking can accelerate the breakdown of existing collagen.
Collagen supplements are well worth considering to support collagen production, alongside a considered diet, applying sunscreen, and using topical retinoids to minimise the signs of ageing.
With many options available—from different types and forms like collagen powders, tablets, and gummies—which one is right for you? We’ve done our research to round up the best collagen supplements in NZ worth trying.
2025’s TOP COLLAGEN SUPPLEMENTS
- Natural Marine Collagen Sachets, $60.75, Vida Glow (here’s why)
- Daily Berry Beauty, $34.74, Mister Jones (here’s why)
- NeoCell Collagen Peptides, $28.27, iHerb (here’s why)
The best collagen supplements NZ
01
Natural Marine Collagen Sachets
$60.75 (usually $75.93) at Vida Glow
Best for: Flavourless collagen powder packaged in sachets for convenience
Leading Australian ingestible beauty brand Vida Glow’s flavourless sachets are easy to incorporate into any hot or cold beverage. Dosage recommendations vary by age, with two servings for ages 36-45 and three servings for 45+. Reviewers praise the product for hydrating skin, enhancing hair, and strengthening nails.
Flavoured options are also available, including blueberry, pineapple, and mocha (shop here).
Collagen type: I
Source: Marine (responsibly sourced fish skin)
Dosage per serving: 3000mg
Key features:
- Heat-stable for use in hot drinks
- Includes 30 sachets per box
- Subscription delivery options available
Available at:
- $60.75 at Vida Glow
- $79 at Adore Beauty
- $79 at Sephora
02
Daily Beauty Berry
$34.74 at Mister Jones
Best for: A vegan-friendly collagen powder that improves digestion
Crafted by naturopaths, this berry-flavoured, plant-based collagen powder includes ingredients like prebiotics, probiotics to aid gut health, digestive enzymes to reduce bloating, and organic quinoa sprouts for an energy boost.
Source: Plant-based (includes proline, glycine and lysine)
Key features:
- Vegan, dairy-free, soy-free, and gluten-free
- Mix one scoop with 250ml of water; for best results, use twice daily
- Subscription delivery options available
Available at:
- $34.74 from Mister Jones
- $33.47 from Nzsale
- $34.76 from Kogan
03
NeoCell Grassfed Collagen Peptides + Vitamin C
From $28.27 (usually $31.41) at iHerb
Best for: A top-rated collagen supplement that’ll have you glowing from the inside out
These collagen tablets are one of wellness marketplace iHerb’s top-rated collagen products. Users report healthier, glowing skin and longer hair, and the pills are easy to swallow. For best results, take three capsules day and night.
Collagen types: I and III
Source: Bovine
Dosage per serving: 6000mg
Key features:
- Available in bottles of 120 or 250 capsules
- Gluten-free and free from soy, wheat, and lactose
- Includes vitamin C for added collagen-boosting benefits
Available at:
- From $28.27 at iHerb
- From $25 at NeoCell
- From $38 at HealthPost (Collagen, Vitamin C and Biotin)
04
Super Beauty Greens
$75 at The Collagen Co
Best for: A greens powder to boost your smoothies
Formulated to promote beauty, digestion, and energy, this collagen greens powder is a smoothie game-changer for beating that afternoon slump.
The top-selling flavour is strawberry, alongside tropical punch and apple blackcurrant. But if you desire something more decadent, there’s also a Collagen Dream hot chocolate, best taken at bedtime for a deep sleep.
Collagen types: I, II, and III
Collagen source: Bovine
Collagen dosage per serving: 5000mg
Key features:
- Add two scoops to hot or cold liquids
- Free from gluten, dairy, and soy
05
Radiance Collagen Beauty Gummies
$17.99 at Chemist Warehouse
Best for: Collagen gummies that’ll satisfy your sweet tooth
Don’t like collagen tablets? Designed for convenience, these tropical-flavoured gummies are a tasty way to boost your collagen intake. They’re low in sugar and free from artificial colours or flavours, making them a great alternative to a sweet treat.
Collagen types: I and III
Collagen source: Bovine
Dosage per serving: 1360mg (two gummies)
Key features:
- Take two gummies daily
- Gluten and dairy-free
- 99% sugar-free
Available at:
- $17.99 from Chemist Warehouse
- $29.99 from New World
- $38.20 from HealthPost
06
Dose & Co Collagen Protein Powder
$35.99 at Chemist Warehouse
Best for: A versatile protein powder for fitness enthusiasts
Great for gym-goers, this collagen protein powder is easy to mix into smoothies, coffee, or even baked goods. It is gentle on the stomach, easily digestible, and designed to support lean muscle development.
Collagen types: I & III
Source: Bovine
Dosage per serving: 1000mg
Key features:
- Free from gluten, eggs, and nuts
- Keto-friendly formulation
Available at:
- $35.99 from Chemist Warehouse
- $39.99 from New World
07
Verisol Enhanced Liquid Collagen
$104 at Calmerceuticals
Best for: A top-of-the-shelf liquid collagen supplement for supple, smoother skin
Australian founder Rose Rayner spent two years perfecting this potent formulation, ensuring it delivers visible results. Each sachet contains 10,000mg of hydrolysed marine collagen, clinically proven to enhance skin elasticity and minimise fine lines.
Collagen type: I
Source: Hydrolysed marine collagen
Dosage per serving: 10,000mg
Key features:
- Includes 14 x 17.5ml liquid collagen sachets
- Subscription delivery options
- One of the best collagen supplements on the market, it’s clinically proven to improve skin elasticity (up to 15% in 4 weeks) and reduce fine lines and wrinkles (up to 50% in 8 weeks)
- Contains marine collagen and a vitamin B-complex (B1-B12) for enhanced nutrient absorption
What are the benefits of taking collagen supplements?
Devoted collagen users, as well as those who follow a collagen-rich diet, report improved skin elasticity, a reduction in the appearance of fine lines, and stronger hair and nails.
How do I choose the best collagen supplements in NZ?
When searching for the best collagen supplements, consider which type aligns with your specific needs. Collagen comes in three main types, each with specific benefits.
- Type I supports skin, hair, nails, bones, and tendons, making it optimal for skin health. It’s commonly sourced from bovine and marine collagen.
- Type II, found in cartilage, promotes joint health and mobility, with chicken and bone broth being key sources.
- Type III, often found in bovine collagen, works alongside Type I to boost skin elasticity and gut health.
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