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Rachel Hunter’s secrets to staying in shape

Rachel Hunter reveals how she looks better than ever at the age of 46, plus more in this week's Woman's Day
Woman's Day

She’s been travelling the world in search of the secrets to ageless beauty in her TV One programme Rachel Hunter’s Tour of Beauty, and in our interview with the glamour girl from Glenfield, Rachel reveals how she looks hotter than ever at the age of 46!

One of the secrets to her youthful glow has been saying goodbye to the party lifestyle of Los Angeles. Since giving up alcohol 11 years ago, Rachel has seen her weight drop significantly, and discovering she was lactose intolerant also transformed her health.

While she’s not a devotee of any one diet in particular, Rachel does have her own food rules that help her stay healthy, including cutting out wheat. However, that’s not to say the Kiwi stunner doesn’t indulge every now and then!

“I have ‘f***-it Sundays’ where I diet during the week and then eat whatever I want on Sunday. I don’t go crazy, but there’s no pressure,” she revealed.

With her gorgeous family (including children Renee, 23, and Liam, 22) and her modelling schedule keeping her busy, the model and mum-of-two shows no signs of slowing down any time soon!

More in this week’s Woman’s Day

Read all about how Meg Ryan lost her man and her fortune, and why Madonna and Sean Penn are rekindling their love affair 50 years on. In this issue, we also pay tribute to brave breast cancer campaigner Helena McAlpine, and we reveal the scandalous secret bonkbuster queen Jackie Collins took to her grave.

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