Mind

Maintaining optimal brain function and health is crucial for staying sharp, focused, and mentally agile as we age. The human brain, an essential organ, controls problem-solving skills, memory, and focus. Incorporating the right strategies, foods, and supplements into your daily routine can help lay the foundation for a healthy, vibrant mind and beat the brain […]

The former All Black was floored when he learnt he had early-onset dementia

Beat the winter blues with these mood-boosting homewares & gadgets

The mental health activist introduces the amazing doctor who rescued her from rock bottom

Reboot your grey matter and feel 100 percent switched on again

Behind the trademark smile, Mike is battling a crippling fear

Dr Libby Weaver discusses Rushing Woman’s Syndrome and how to beat it

Leaving the buzz of the Beehive has opened up a whole new world

From her home in the Hokianga, the writer reveals why she switched up her diet, changed her outlook and penned a new book during the pandemic

Cloe Willets, 33, writes regularly for the Weekly and is now a published children's author. She shares how her own battle with emotions has nurtured creativity