How to run 10ks in six weeks

Keen to start running, but not sure where to start? Here's a six-week training plan to get you going.

Whether you’ve only just started running, you’re not sure you can give up your favourite gym workouts, or you feel like it’s time you stepped up to a more ambitious programme, we have a six-week training plan to get you going.

No matter what your level of fitness or your preferred approach to 10k training, there are some general guidelines that can help everyone have their best race.

Here’s how to get off on the right foot.

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