It was 2012 when Bachelor star Arthur Green first began dreaming of writing his own book, long before he ever signed on to the TV3 reality show. While a lot has changed since then – including his love life – this year finally sees the culmination of that writing dream with the official release of Art’s diet and exercise manual Eat Clean Live Lean.
In this week’s Woman’s Day, we chatted to the 27-year-old and his gorgeous girlfriend Matilda Rice about their secrets to staying in shape, and how they dealt with the pressure of Art’s new responsibilities as a budding author in the lead-up to the book’s release. Art even shared a few of his exercise tips and Paleo recipes with us!
Check out his recipe for a Paleo-friendly berry smoothie below, and grab your copy of this week’s mag to see the full story with Art and Matilda.
Berry Smoothie
Serves 1
INGREDIENTS
1 cup almond milk
½ cup coconut milk
1 ripe banana, peeled
1 pitted Medjool date
1½ handfuls of fresh or frozen berries of your choice
Handful of ice
METHOD
Place all the ingredients in a blender and whizz to combine. Serve topped with fresh berries, if you like.
Recipe taken from Eat Clean Live Clean by Art Green, Allen & Unwin, rrp $24.99.
