Working out might seem like the last of your priorities at the moment but as experts explain exercise can not only help boost your immunity but also support your mental health during this anxious time.
The actor-turned-politician has joined a long list of celebrities urging fans to stay at home and practice social distancing to help curb the spread of Covid-19.
Followed by the likes of Adele and Pippa Middleton, the diet’s creators claim eating foods rich in sirtuins are the key to preventing disease and losing fat.
The popular attraction in London has been quick to react to Harry and Meghan’s announcement that they’re stepping back as senior members of the royal family.
Feel like you've been working hard, eating well but all of a sudden the weight doesn't seem to be budging anymore? Here are seven expert tips to help you break through that weight loss plateau.
From actress Halle Berry to Victoria’s Secret model Adriana Lima, here are six celebs who rely on the high-fat, low-carb diet to look and feel their best.
A new study has found that timing exercise before your first meal of the day could help you burn twice the amount of fat than a person who worked out after.
It's one of Anya Truong-George’s favourite cities, but during a recent trip to Melbourne she was delighted to discover that there's a whole other side to the city that's waiting to be discovered.
The new father interviewed primatologist Dr Jane Goodall for the September issue of British Vogue, where they got candid about the environment, responsibility and climate change.
Sussex Royal have confirmed Meghan Markle will be the Guest Editor of British Vogue’s September issue and the cover features none other than our own Prime Minister.
From the best foods to fuel your body before you hit the gym to when the best time to eat before your exercise session is - we take the questions to the experts.
Joined by Pippa Middleton, there were no signs of tension between Kate and Meghan on Saturday as the trio looked carefree and happy sitting side by side at the royal box.
From Archie's christening just this weekend to his great-grandmother the Queen's almost 100 years ago. We take a look back at some of the most iconic royal christenings.
Intense scrutiny, criticism and social media trolls are common place when comes to being in the public eye, but the treatment of Meghan is surely much harsher than most.
The star admits she no longer wants to be famous. "Honestly, I want a normal life… I don't want any of this crazy, crazy world because it's not worth it."
Ovarian cancer survivor Lisa Finucane shares her journey and her commitment to addressing the key issues around ovarian cancer and supporting women with the disease.
Now To Love talks to menopause and hormone replacement therapy expert Janice Rymer about the importance of raising awareness and understanding about the menopause.
From Olympic weightlifting to 12-hour long fasting, the actress’ personal trainer reveals exactly how Scarlett got into shape to reprise her role as Black Widow in Avengers: Endgame.
Now To Love chats to psychiatrist, meditation teacher and founder of Mindful In May, Dr Elise Bialylew, who explains how mindfulness can help you shake those bad habits.
Cleaning up your diet and exercising are intrinsically linked when it comes to losing weight, but what about when it comes to maintaining that weight loss? A new study has discovered which is more critical for you long-term weight loss goals.
After discovering conflicting views on whether BMI is actually useful, Now To Love writer Anya Truong-George took it to the experts to find out, once and for all.
Expecting to feel happier and more confident after losing 35kg, Kylie Cassidy was taken aback when instead, it took a huge toll on her mental health and self-esteem.
10,000 has been the magic number of steps we’ve been told for decades we should be doing each day to be healthy, but could it all be complete nonsense?
Dr Michael Mosley is back, this time with a new and improved weight loss diet which he's coined the Fast 800. Said to be healthier and easier to achieve - here's everything you need to know.