Cheese

A curious mind and a love of food and nature led Savour creator Auda Finan to come up with a delicious range of cheeses that fits both the vegan lifestyle and the foodie dream.

Probiotics and fermented or aged foods, such as pickles, sauerkraut and blue cheese, may help prevent diabetes. Researchers at Cambridge University say that aged foods could reduce the risk of developing type 2 diabetes by 25% over 11 years. When certain foods are left to ferment, ‘good’ bacteria and yeast that occur naturally break down […]