Health

Siblings of sick children need your love and support too.

Decrease your likelihood of having a stroke by avoiding these common causes.

Keeping calm in the face of a cancer diagnosis is no easy feat – here are some tips. Get the facts Hearing that you have cancer is overwhelming, and you may be so stunned that the information your doctor gives you goes in one ear and out the other. If you can, take someone close […]

There are many ways to ease the crippling effects of depression.

Linda Cole just wanted to eat an apple – now she can’t even go for a walk on her local beach.

Lani Lopez (42) is an Auckland naturopath.

The much-loved cook is using her gardening skills to help kids deal with disaster.

The pursuit of happiness is a lifelong goal for most of us. No matter who you are or what you do, one thing we have in common is the want and need to be happy.

Probiotics and fermented or aged foods, such as pickles, sauerkraut and blue cheese, may help prevent diabetes. Researchers at Cambridge University say that aged foods could reduce the risk of developing type 2 diabetes by 25% over 11 years. When certain foods are left to ferment, ‘good’ bacteria and yeast that occur naturally break down […]

As well as being unwanted, excess hair may indicate a bigger health issue.