Grief

''There are moments when I find it's overwhelming. But you have to come back to your core. The core of me is not defined by the circumstance I found myself in.''

Lesley Porter lost her family in a car accident at the age of five, and was then shunted from one relative to another for the next six years. She finally found solace at a horse riding school. Her experience inspired her to set up her own farm to help other children.

''There are days where things don't affect me at all, and then there are days where I'll be overwhelmed with sadness.''

Antony Kidman died tragically in 2014. Nicole has always referred to her Papa as a great man.

Although she's read books about the inquiry, Lizzie says it has taken her decades to work through what happened, especially to her nan, whose body was never recovered.

Sarah Myles tells why Poppa Frank's life was the book she had to write.

Losing his brother took a toll on the TV groom.

Walking the Camino de Santiago trail in Europe is for many a spiritual pilgrimage. For Julie Zarifeh it was a way to cope with devastating grief.

''I almost find running to be a form of moving meditation.''

''I would like to set the record straight now,'' says Jo Patti.