Mentions menopause and you picture flushing, forgetfulness and temper flares. Yet these symptoms usually begin in perimenopause – the beginning of the end of your periods (but not your life!).
After having her son, Maja Pedovich Moors' weight failed to shift. So the clever chef came up with a tasty solution that she's now turned into a full-time job.
You may be happy to know that there are preventative measures that can be taken to fight wrinkles and even ease the ones that already exist – and it doesn’t involve a scrap of Botox.
Feel like you've been working hard, eating well but all of a sudden the weight doesn't seem to be budging anymore? Here are seven expert tips to help you break through that weight loss plateau.
While many people have credited the keto diet for setting them on a healthier, happier path, experts say there are unfortunate side effects to such a drastic diet, a key one being hair loss.