It is better (and safer) to know if you should be worried or not.

Kiwis love getting out in the sun, and we know to always wear sunscreen on our skin, but sometimes we don't think to apply this theory to our hair. If we want naturally healthy-looking hair, we have to combat this with good hair care.

If you're not outshining the Christmas lights, are you really in the holiday spirit?

The ASB Classic tennis tournament is your ticket to the coolest summer event in town – but what on earth should you wear?

“Tai chi might look gentle, but that doesn’t mean it’s not powerful – my legs are far stronger now than when I used to do spin twice a week.”

More than just the star of a reality show called Botched, Dr Paul Nassif is a renowned plastic surgeon and skincare specialist. Having successfully launched his own range of products in the US, he’s now made them available in Australasia through shopping channel TVSN. Elise Wilson sat down with him to find out more.

Did somebody say sleep classes? Jessica-Belle Greer investigates ideas for exercise that don’t all include working up a sweat.

Beaches, music and all the yoga you could want - we found the coolest summer getaways to ensure your holiday experience is carefree and fun.

From the red carpet of Auckland to New York City, the stars stepped out this week in glamorous gowns, some with a hidden message.

Angela Stone shares her secrets to the perfect wardrobe.