Why is type-2 diabetes on the rise?
Diabetes can develop at any age, but there are factors which put some at particular risk.
Duchess Meghan’s crusade to fight for the causes she believes in
From feminism to fashion, Meghan, Duchess of Sussex has been leading by example, fighting injustice and supporting women’s rights.
Nigella Lawson on the joys of home cooking and why she loves New Zealand’s coffee so much
''I'm normally a tea drinker, but I make an exception when I go to Italy or New Zealand.''
The truth about whether nightshade vegetables are actually good for you
Should we really be avoiding delicious potatoes, tomatoes and eggplant?
The inspirational 16-year-old whose charity work puts shoes on the feet of school children in need
Teenager Maddison McQueen-Davies’ initiative to help less-fortunate school students has gained a toe-hold in the Manawatu.
The woman who closed Kiwi company Lion’s gender pay gap
When beverages company Lion learned a gender pay gap had worked its way into their organisation, they took action immediately.
The cute ways in which The Crown’s Vanessa Kirby prepared for her role as Princess Margaret
She almost drove her sister, who lives with her, crazy in the process!
How to stay motivated for your workout on bad mental health days
Exercise can do wonders for your mind, but it can be hard to work out on bad mental health days. Here’s how to keep moving when you’re struggling.
5 ways to overcome your phone addiction
Kiwis spend the equivalent of two working days a week glued to a screen. Here's how to not do that.
Why 2017 was a good year for women
This year marks 125 years of women’s suffrage in New Zealand and today is International Women’s Day. We look back over the previous year and how feminism has played out.