Dr Denise Quinlan

Slowing down and paying attention to the good things in life can change our thinking and make us happier, Dr Denise Quinlan from The New Zealand Institute of Wellbeing and Resilience explains.

Instead of focusing on what's wrong, concentrate on what's right, says wellbeing expert Dr Denise Quinlan.

On a bad day, it’s easy to feel things are hopeless. Dr Denise Quinlan shows how to flip the switch and focus on the good.

Community resilience helps people cope after horrific events like the Christchurch mosque attacks, says Dr Denise Quinlan, director of the New Zealand Institute of Wellbeing & Resilience.