There are 1440 minutes in every day, but it only takes a single one for something completely life-changing to happen.

Slowing down and paying attention to the good things in life can change our thinking and make us happier, Dr Denise Quinlan from The New Zealand Institute of Wellbeing and Resilience explains.

The Brokenwood Mysteries star has played many roles, but who is she off-camera?

Deborah has decided to leave the alcohol Matrix, but it's not the giving up drinking part that's causing her trouble.

''I find the more people expect me to look the way I do on TV, the more I push away from that,'' says Melissa.

Fertility treatments have come a long way, and so have attitudes towards them.

Working in the garden could be one of the oldest pastimes known to humanity, but could it also be the solution to many of our modern-day woes?

Cate's latest role as a self-centred runaway mum suffering a creative crisis is one that resonated deeply for the mother of four.

Did you know that an instant mood lifter can sometimes be as easy as dressing right? Elli Jacobs discovers that what we wear can have a powerful impact on our lives.

And other things we didn't know about her...