Mind

Sarah Marinos looks at the impact of the growing health epidemic and how best to combat it.

Conquering the baby blues is their cup of tea!

Lesley Porter lost her family in a car accident at the age of five, and was then shunted from one relative to another for the next six years. She finally found solace at a horse riding school. Her experience inspired her to set up her own farm to help other children.

''One of our taglines is heart, hilarity, honesty,'' says Jennie Jackson.

Mindfulness expert Marisa Garau shares three tips that will help you kick the habit of unnecessary multitasking in 2020.

With so much technology at our fingertips, it's easier than ever to procrastinate. Who wants to deal with real tasks when you can scroll through Instagram?

There’s no cure for dementia just yet, but there are plenty of ways to lower your risk.

His alcoholism was well documented, but the former All Black was also hiding a $1000-a-week cocaine habit, as well as self-medicating with sleeping pills and Valium.

Working in the garden could be one of the oldest pastimes known to humanity, but could it also be the solution to many of our modern-day woes?

A small study has shown there is a higher-than-usual rate of depression and anxiety among those addicted to buying online.