Real Life ‘Why I ran the length of New Zealand’ Schoolteacher by day and trail runner by night, 34-year-old Mina Holder shares why she ran 3,000km from Cape Reigna to Bluff for charity.
Body & Fitness What’s your problem: Yeast infections, ear wax, ingrown hairs Yeast infections, ear wax, ingrown hairs? Northland-based doctor CJ Fleming has the solutions to your sensitive medical problems.
Celebrity News Interview with My Kitchen Rules judge Grace Ramirez Grace Ramirez has grown from an unconfident cook into an advocate for quality food and embracing challenges, finds Daisy Sillis.
Family A parents’ guide to teenage drinking Most teens will want to try alcohol at some stage, but how do parents work out safe rules around drinking? Patricia Flokis seeks expert advice.
Body & Fitness The science of vitamin supplements We often pop a vitamin to boost our diet – but are all supplements created equal? Three experts give us the lowdown on synthetic and natural vitamins, and when to take them.
Body & Fitness What’s your problem: Big breasts, pubic lice or diarrhoea Big breasts, pubic lice, diarrhoea? Northland-based doctor CJ Fleming has the solutions to your sensitive medical problems