Trudie McConnochie

Easter eggs are very dangerous for dogs and cats – here’s what to do if they find your stash

From people who cause drama to energy vampires, some relationship dynamics are not very healthy. We ask the experts how to identify and deal with a toxic relationship.

There isn't a cure for asthma, but it can be controlled to reduce symptoms.

Do you struggle to disconnect from work while on holiday? Learn how to let go of ‘vacation sabotage’.

Just like a cold or virus, you can ‘catch’ someone’s ill temper. Here's how to protect yourself.

People regret things they didn’t do more than they regret what they did.

Rates of Polycystic ovary syndrome are rising around the world, but one woman has come up with a way to help women manage and take control.

Confidence may seem like an elusive quality you either have or you don’t, but it’s actually something you can build and foster.

''I've always been of the belief that you've got to do something for yourself every day.''

If at first you don't succeed - you might fail. If that prospect freaks you out, you're not alone. We look at how to move through the fear of failure so you can live your best life.

You might not have heard of angel cards before but they are growing in popularity as an alternative to tarot cards.

Your claims of "I don't have time" and "I'm not spiritual" are actually reasons you should meditate.