Body & Fitness How to become a runner: 8 tips for beginners Keep It Cleaner founder Laura Henshaw explains how you can become a runner - even if you struggle at first.
Body & Fitness How to feel more confident at the gym Feel intimidated by the gym junkies and equipment at your local gym? Steph and Laura from Keep It Cleaner are here to help.
00:48 Body & Fitness How to run like a pro Laura Henshaw, co-founder of kicgirls.com, reveals how you can become a runner.