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''Everyone has body hang-ups they want to work on."

The Charlie's Angels and 50 First Dates star has shared insight into her journey to lose weight - and says what we all think about losing the last few kilos!

A plant-based diet doesn't have to mean a boring diet!

It's all about balance.

The former First Lady of the United States can empathise with the new Duchess of Sussex and has offered some helpful advice.

Meghan Markle's former blog is the gift that keeps giving - her newly-revealed summer book recommendations have us eagerly awaiting the holiday period!

Now To Love's health editor chose to reduce her time spent on social media, here's how it went...

Whether you love it or hate it, social media is here to stay. Now To Love takes a look into whether or not social media is hindering or helping our relationships and self-esteem.

What a very special visit!

The Duke and Duchess spent time on the South Island today.

The Duchess of Sussex has always been vocal about her support for women's rights - and she's applauded New Zealand for leading the way.

Wow, what a turnout!

What a warm welcome for the Duke and Duchess of Sussex!

The Duke and Duchess have finally arrived on our shores!

Ever wondered how stars like Gwyneth Paltrow, Lady Gaga and Reese Witherspoon stay in shape? Wonder no more.

Learning to manage stress will help improve your quality of life.

These two must be delighted at Meghan's pregnancy - the pair have always wanted kids!

Taking care of your mind and happiness is more important than you think.

Want to catch a glimpse of the Duke and Duchess of Sussex when they're in New Zealand - here's where you can see them.

Apparently meditation rocked Meghan Markle's world.

Happy birthday to Prince Harry!

The author and television show host gets honest about how she adjusted to motherhood.

She may be the Duchess of Sussex now, but Meghan Markle looked very Hollywood at the 100 Days of Peace concert.

The most healthy diet of 2018 offers plenty of health benefits - and it doesn't involve giving up your favourite foods.

The Duchess has worn her signature smart ensemble to the WellChild Awards.

When faced with personal challenges, sometimes advice from successful women who have overcome their own struggles is the empowering pick-me-up you need.

We knew that digital retouching was common but we didn't realise it could be this sneaky!

Duchess Meghan's outfit to the Hamilton gala was absolutely incredible.

We barely remembered what they looked like before they had their royal makeovers - what transformations!

Meghan Markle's half brother Thomas has defended their father in a new interview.

Looking to get into shape for summer? These diets were ranked the best and most effective.

Cameron Diaz, Miranda Kerr and Kate Hudson are fans of the workout.

If you take a stroll down memory lane, you'll see the Duchess of Sussex has always been a lovely, kind-hearted and beautiful woman.

The low-carb, high protein ketogenic diet is one of 2018's most controversial eating plans - here's what you need to know.

Celebrity chef and co-founder of My Food Bag, Nadia Lim, shares her best advice for living a healthier life.

Ahead of Prince George's fifth birthday, we revisit his cutest and funniest moments.

If you find it hard to feel content with your life and are unable to see the good in every day, there are ways you can feel happier.

The best friends and former co-stars shared a beautiful make-up free selfie together - and we should all take inspiration from them.

Audrey knew a thing or two when it came to health and living well!

Learning techniques and strategies to deal with difficult emotions will help you protect your happiness.

Switching from a high sugar and high fat diet is never easy, here are the thoughts we all have when transitioning to healthy food.

Meghan Markle's now-deleted Instagram is full of insights into the royal's former glitzy life!

Gigi and Bella Hadid and Khloe and Kourtney Kardashian are just a few big names that love this workout.

The Duke and Duchess of Sussex are coming to Aotearoa!

As if you needed any more reasons to adopt a furry friend.

From diet to fitness habits, attaining Meghan's lifestyle isn't easy - or cheap!

Because who doesn't want glowing skin throughout the day?

Your pre-dinner moodiness is now 100 per cent justified.

Tips, tricks and hacks to make your beauty routine as quick and efficient as possible.

Whether your skin is acne-prone, dry, oily, sensitive or otherwise, we've got a cleanser for you.

New mums need to learn to prioritise their mental and physical health after having a baby.

Ex Bachelorette Kate Cameron looks at an emotional topic in week three of her wellness journey.

As if we didn’t have enough worries of our own…

And it's something you can pick up at the grocery store.

Suffer from tummy troubles like wind and bloating? You may need to cut back on consumption of FODMAP foods.

Skin looking red and tight? There is something you can do about it.

Wine arm curls? Sounds good to us!

Who can you count on to provide healthy competition but also act as your biggest cheerleader?

Coconut water, fruit... is there anything we unanimously believe is healthy these days?

You don't need to sit with these feelings.

And it can worsen over summer.

Learn to love the hair you were born with.

Sometimes a simple go-to skincare routine is all you need.

Choose your smoothie ingredients based on your health goals.

Donald Trump apparently drinks 12 Diet Cokes a day, which only has negative consequences for the body.

Turns out there are many factors.

With enough consistency and a healthy meal plan it's definitely possible.

Most people have days where they don't like their hair, but some have conditions that are tougher than others to deal with.

And it's available in your local supermarket.

Many dread cardio sessions but they're important for a healthy heart and lungs.

A poor diet can have a big impact on how you feel - including your anxiety and irritability levels.