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Pilates

8 Kiwi stars reveal their health, fitness and wellbeing goals for 2020

•Jan 18, 2020

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  • Adele’s former Pilates instructor dishes on her 40kg weight loss

    •Jan 13, 2020

  • Adele’s taken up a new healthy hobby and it’s helped her lose more than 6kg

    •Jun 20, 2019

  • Why reformer pilates is the best way to tone your muscles and strengthen your core

    •Jun 09, 2019

  • Dancing With The Stars' host Sharyn Casey shares her wellness routine

    •May 01, 2019

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  • One News weather presenter Renee Wright reveals her wellness routine: “You have to be kind to yourself”

    •Oct 10, 2018

  • 3 exercises Meghan Markle does to stay fit and toned

    •Oct 03, 2018

  • Gemma McCaw's 6 reasons why you should take up Pilates

    •Aug 30, 2018

  • Why you need to be doing reformer pilates if you want to tone your body

    •Aug 14, 2018

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