Which diet would work best for you according to your personality Jo Hartley looks at why your personality is the key to successfully losing weight.
5 ways to lower your risk of dementia There’s no cure for dementia just yet, but there are plenty of ways to lower your risk.
The Mediterranean Diet: Is this the healthiest diet ever? We’ve all heard of the Mediterranean Diet – but what exactly is it and why could adopting it be one of the best decisions you’ll ever make?
A new study reveals that poor diet kills more people than smoking Having a healthier diet could prevent one in five premature deaths, a new study has found.