Whether you’ve already been diagnosed with type 2 diabetes, you have pre-diabetes, or you just want to get your blood sugar under control, the key to managing diabetes is knowledge.
A new study has found that timing exercise before your first meal of the day could help you burn twice the amount of fat than a person who worked out after.
After years of living with the impracticalities of blood tests and injections on the go, Bridget Scanlan created a range of stylish and practical handbags that help take the discomfort out of the equation.