Mental health

Because sometimes small victories can mean big things for mental health.

Want to know a simple, free and speedy way to help you lose weight, beat anxiety and depression, plus feel more connected to your partner?

Healthy body, healthy mind

The Duke of Cambridge made a candid admission during a trip in support of a mental health help line.

Do smarter people enjoy the company of others less?

The All Black shared an important message on his Twitter feed this week.

Clare Verrall says she still feels the physical affects of being attacked last year.

There’s a great deal of confusion surrounding anxiety and how to treat it. Psychologist Jennifer Garth sorts the truth from the fiction.

“It was terrifying to realise I hadn’t been happy for a year. That I’d sailed so far away from happy and I hadn’t even noticed.”

Long office hours can damage your brain, a new study has found.

New research has revealed the drug may be perfect for treating certain psychiatric disorders, thanks to its unique effect on how parts of the brain interact with one another.

Strung out and anxious? Don't be. Bust that stress in one minute flat.

Has one of the great mysteries of the human condition finally been explained?

The actor's candid response revealing his struggle has since gone viral.

One woman’s struggle to be rid of the trauma of her past.

They were desperate for their 15 minutes of fame – but just years later, these reality TV stars were dead.

New research reveals the link between financial stress and physical pain.

Children have a wonderful way of getting right to the heart of an issue, don’t they?

Catherine, Duchess of Cambridge is set to swap her motherly duties for journalism next month to help raise awareness of children’s mental health issues.

Bet you didn't know something so simple could be so good for you!

Perhaps it’s time to turn the ‘positive thinking’ philosophy inside out...

We all have times when we worry about a situation, but many people feel trapped by ongoing anxiety. The good news is, there are effective ways to calm the concerns.

Renowned neuroscientist Wendy Suzuki was at a profound low point, with no life outside work, when she discovered that a workout for the body and brain can have some surprising results.

Belle Gibson claimed to be healing her terminal cancer with wholefoods – but now it’s proven to be a cruel web of lies. Yet is Belle a hoax mastermind or simply troubled?

Dementia can be a daunting diagnosis. Look out for the warning signs and protect yourself against the illness with our tips to help reduce your risk.

Sexting is becoming the new norm for teenagers. A mental health expert looks at the long-term effects of logging in to hook up – and how you can stop your teen from doing it.

Why giving up alcohol doesn’t mean having to give up your personality.

It's a tall order, but chef Nici Wickes is getting on her bike in the name of food

How often are you referred to as "The Quiet One", "The Shy One" or "The Worrier" before you believe that is who you are and behave accordingly?