Duchess Catherine gets candid about motherhood: from hypnobirthing to ‘mum guilt’
The royal mum-of-three made her podcast debut, opening up about parenting and those “terrifying” post-birth photocalls.
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How this Auckland woman lost 30kg through hypnosis
Thanks to an imaginary gastric band that was "fitted" around her stomach, Cathy Cowin's life was transformed with only one session.
How hypnosis can help you to moderate your drinking
Have you had enough of drinking more than you should? Meet Georgia Foster, who has a new way of getting us to moderate our intake – through self-hypnosis.
How hypnosis can make you more beautiful
Jessica-Belle Greer discovers that where hypnosis is concerned, beauty really can come from within.
