Whanganui woman Jessica Irvine lost her right eye and suffered a brain injury after being shot at close range, but 20 years on, she’s found love and happiness
''I wasn't very well physically or mentally and I knew that my behaviour had changed... I was diagnosed with being burnt out and pretty severely depressed.''
His alcoholism was well documented, but the former All Black was also hiding a $1000-a-week cocaine habit, as well as self-medicating with sleeping pills and Valium.
Colourful, bold and not one to shy away from an issue, Gwendoline talks candidly about her own experiences and why we need to destigmatise mental illness.
''I was getting beaten up, I was getting harassed by people and I wasn't sure what it was, because I was playing sport and I didn't think I was gay at all.''
Having experienced, herself, the full emotional and physical effects work-related stress can cause, mindfulness coach Marisa Garau shares practical steps to help you get back to a more calm and focused state of mind at work and at home.
''I thought, 'I've lost two parents, and if I continue going down this road I'm going to be six feet under.' That's what hit me. It was life versus death.''
'My breakdown was my breakthrough. Rather than looking back at what could have been, I embraced what was. I also allowed my feelings of grief 'to be' and flow through me rather than resist it.'
The star admits she no longer wants to be famous. "Honestly, I want a normal life… I don't want any of this crazy, crazy world because it's not worth it."
Now To Love chats to psychiatrist, meditation teacher and founder of Mindful In May, Dr Elise Bialylew, who explains how mindfulness can help you shake those bad habits.
The comedian and mental health campaigner went on the AM show to discuss how to help New Zealanders struggling with their mental health – an issue that is as common as asthma – and the solution is in the hands of our community.
His family released a heartbreaking statement. "Greg was the kindest and most caring man, a devoted father who cherished and loved his two children. We are all struggling to comes to terms with this."
"I can’t remember being this happy," she says. "The last few years have been ones of coming through problems. Now I am enjoying life on Corrie and the future's so much brighter."
Ruby Wax has battled depression since childhood, and teamed up with a neuroscientist and a monk to delve into why depression plagues so many of us today.
In times when teens are often dismissed for being oversensitive 'snowflakes,' our writer says we shouldn't lose sight of their need for parents' love and support.
Ryan Phillippe speaks about his long battle with depression. The Secrets and Lies actor hopes he doesn't pass on this personality trait to his children.
It has been twelve months of tragedy for Julia Roberts. Tinseltown's sweetheart has just lost her mother, only a year since her sister committed suicide.