Working out might seem like the last of your priorities at the moment but as experts explain exercise can not only help boost your immunity but also support your mental health during this anxious time.
The actor-turned-politician has joined a long list of celebrities urging fans to stay at home and practice social distancing to help curb the spread of Covid-19.
Followed by the likes of Adele and Pippa Middleton, the diet’s creators claim eating foods rich in sirtuins are the key to preventing disease and losing fat.
The popular attraction in London has been quick to react to Harry and Meghan’s announcement that they’re stepping back as senior members of the royal family.