Mind

19 mantras for a happy life

It doesn't matter if you're in a slow line at the supermarket or enjoying a glass of pinot gris on the deck, we can all use some words of positive affirmation.
Loading the player...

A positive mantra can help calm you and give you the zen to get through the day.

We’ve picked a handful of our favourite mantras to share with you.

Watch the video and relax!

Related stories