While many of us are opting to dry our washing indoors this winter, rather than risk the unpredictable weather outside – experts have warned that doing so may trigger asthma symptoms.
Damp clothes create a moist environment and a breeding ground for mould. Mould then releases invisible spores which can trigger allergic reactions or even asthma attacks
According to an Asthma and Respiratory Foundation NZ spokesperson, housing that is cold and damp can lead to health problems and people having more colds and flu – which can aggravate respiratory conditions.
Additionally, moisture in the home can encourage mould growth, and mould can be a trigger for asthma.
“In the winter months, triggers like mould, and cold and flu can cause asthma symptoms in some people.”
“Asthma triggers cause the airways to tighten and partially close up, making it hard to breathe,” says Teresa Demetriou, GM of Education and Research at the Asthma and Respiratory Foundation NZ.
Teresa advises that we dry clothes outside when possible, use extractor fans or open windows in the kitchen and bathroom to remove moisture, and air our houses out on fine days.
As mould also readily grows in damp environments, such as kitchens and bathrooms, the Asthma and Respiratory Foundation NZ spokesperson also recommend that we regularly remove mould or mildew from walls and shower curtains with a fungicide e.g. very diluted household bleach.
“Creating a dry, warm and healthy home environment, along with following an Asthma Action Plan and getting a flu vaccination, can help keep those who suffer from asthma well during the winter months,” says Demetriou.