Body & Fitness

Celebrities and their favourite workouts

We’ve all seen celebs showing off their ridiculously fit and toned frames on the red carpet, but what is the secret behind those bodies?
Adriana Lima

We’ve all seen celebs showing off their ridiculously fit and toned frames on the red carpet, but what is the secret behind those bodies?

Fortunately some celebs are only too happy to share the hard work it takes for them to get there, showing off their favourite workout routines on Instagram.

From pilates and ballet to kickboxing and weights training, here are some of the favourite celebrity workouts for keeping those figures toned!

Christy Turlington

Iconic supermodel Christy Turlington hits the road for a beachside run.

Demi Lovato

Demi Lovato shows off her flexibility with an impressive yoga pose.

British popstar Ellie Goulding

British popstar Ellie Goulding sweats it out in a tough session of conditioning training.

Gisele

Brazilian supermodel Gisele shows off her downward dog pose in a yoga session with her adorable son Benjamin!

Gisele Bundchen

The supermodel works hard to keep her body toned and trim – here, she demonstrates ‘high five planks’ with a fellow fitness buff.

Adriana Lima

Longest running Victoria’s Secret Angel Adriana reveals how she keeps it toned for the catwalk: kickboxing!

Alessandra Ambrosio and friends get into their Pialtes workout

Alessandra Ambrosio (left) is yet another celebrity yoga fan.

Christy Turlington

“Yoga has helped me stay grounded for years and gives me the mental, spiritual, and physical benefits I need to keep my mind focused and body strong,” Christy captioned this photo.

Heidi Klum

Model Heidi Klum says she tries to fit exercise in wherever she can – whether that’s going for a run, hiking with her kids or walking the dog!

Jessica Simpson

Jessica Simpson obviously has the treadmill to thank for current super-slim frame and toned legs!

Karlie Kloss

Victoria’s Secret angel Karlie Kloss does stretch and strength training before starting her day.

Kate Hudson

Kate Hudson takes her puppy along for a Pilates session!

Kate Hudson

Kate Hudson is extremely flexible too! She shows off her ‘squared hip splits’ in this Instagram snap.

Kate Hudson

The actress also posted this photo of herself and a friend enjoying a three-hour hike.

Kelly Brook

Curvy star Kelly Brook says it’s all about a balanced diet and a healthy workout schedule, but she’s not one to avoid snacking on biscuits when she wants to!

Lea Michele

Lea Michele is a fan of hikes, spin classes and pilates.

Mary J Blige shows off her curls

Mary J Blige shares an inspirational message during a workout.

Miranda Kerr shows off her ballerina moves

Miranda Kerr shows off some yoga during a promotional tour in Seoul, Korea for Reebok.

Molly Sims posted a selfie with her Soul Cycle instructor after a tough workout!

Molly Sims is a fan of mixing up her workouts with everything from soul cycle to weight training and yoga.

Nina Dobrev

Nina Dobrev shows off some yoga moves.

Nina Dobrev

The Vampire Diaries star even showed off her flexibility on Conan O’Brien’s late night show!

Rosie Huntington-Whitely

Rosie Huntington-Whitely shows off her boxing skills.

Kelly Rowland

Kelly Rowland shared the secrets to her abs: Tips: Elbow Taps (x6 for each side); Full sit-ups (x15); Scissor Crossovers (x20); Sprint Starter for 30 seconds … as fast as you can! In this photo, she also demonstrates a single leg plank.

Kelly didn’t let pregnancy get in the way of her workouts either as she kept training as hard as ever!

Kelly Rowland

Kelly Rowland works out with some resistance training.

Khloe Kardashian

Khloe Kardashian practises lifting her sister Kendall!

Khloe Kardashian

Khloe Kardashian gets snap-happy at an indoor cycling venue.

Khloe and her famous booty

Khloe and her famous booty try out weight training and skipping.

Kim Kardashian

You could just follow Kim Kardashian’s route and wear a ‘waist-trainer’ to the gym so it looks like half the hard work is already done!

Sofia Vergara

Sofia Vergara works out with a kettlebell alongside fiance Joe Manganiello.

Sofia Vergara

No wonder the Modern Family star is in such great shape!

Vanessa Hudgens

Vanessa Hudgens is a fan of Soul Cycle and shared this post-workout selfie with her sister Stella and a few friends.

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