Body & Fitness

Ask the doctor: What supplements should most adults take and why?

Regenerative medicine expert, Dr Frances Pitsilis tells us what vitamins and minerals many of us are lacking - and how we can fix this.

Do we really need to take multivitamins and supplements?

It’s a question many of us ask when we feel run down, tired, or sick, but do they hold any value to us?

In the latest in the Ask the Doctor video series, Dr Frances Pitsilis shares what vitamins and minerals many adults should be taking, and how they can help maintain a healthy lifestyle.

Loading the player...

Dr Pitsilis is a regenerative medicine expert, who has appeared on numerous television and radio shows.

She may be a familiar face to many readers, having fronted the 10-episode TV One series Is Modern Medicine Killing You?, and each week, Dr Pitilis will give advice on common medical problems here at the Weekly.

Dr Pitsilis is currently giving consultations for a new digital TV series – she is looking for patients with chronic illnesses and conditions that have not responded to treatment in age group of 15-45 years and are willing to be filmed. The selected patients will receive free consultation to the value of $1400 for Weekly readers.

If you are interested, email [email protected]

For more from Dr Frances Pitsilis, visit her website here.

Always consult your GP or medical practitioner before embarking on changes to your health routine.

Related stories