Coenzyme Q10, to give it its proper name, is a vitamin-like substance that is found in almost all living cells. our bodies need it to turn food into energy for our cells and without enough of it, none of our internal systems would work properly because they wouldn’t have enough fuel to do their jobs. As well as playing a part in the production of energy, CoQ10 is also a powerful antioxidant which helps fight the free radicals that damage normal cells.
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