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Home Health Body & Fitness

How to…encourage fruit eating

Here's an easy way to get the whole family into fruit, no force-feeding necessary

Pop fruit into a brighter bowl to encourage your family to eat more.

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A study at cornell university in the U.S found sales of fresh fruit in school cafeteria doubled after staff put it into colourful containers.

The team of researchers say getting children to improve their food choices can be as simple as making the food look ‘cooler’, more visible and as convenient as the less healthy alternatives.

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