Initimacy is the ultimate energy source and not just with your partner. It’s about meaningful connections between friends, family, colleagues and even pets. Here’s how to experience its energising power:
Spend time with friends who lift your spirits and limit the time you spend with people who bring you down.
Be touched more often – have a massage, a facial or reflexology, or get lots of cuddles from those closest to you.
Do a good deed for a friend – it will release endorphins, enhance your sense of wellbeing and increase energy.
Related stories
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
