Dame Valerie Adams shares the mission close to her heart
Now working as a professional gardener, the Olympic legend opens up about a ‘triggering’ return to her roots
Black Ferns star Shiray Kaka: “We’ve never felt love like this”
As she plots her return to the Black Ferns, Shiray Kākā and fellow sevens player Gillies introduce their son Korihi
Footballer CJ Bott’s baby surprise
The Wellington Phoenix Women’s captain has had to delay her wedding due to some happy news
Rising rugby star Phoenix Fraser on how she honours her late dad
The Taranaki 18-year-old is determined
to honour her father’s memory
Inside the raw rugby documentary following Taranaki’s rising star Maddison Davison
After nearly losing both her arms, Taranaki’s Maddison is now a fearless force on the field
Black Sticks star Grace O’Hanlon on how love helped her fight back
Hockey goalie Grace O’Hanlon nearly quit the sport, but thanks to her supportive partner, she’s now number one!
Silver Fern Maia Wilson reveals how she beat burnout
How swapping city lights for the country life helped netball star Maia Wilson beat burnout and get back in the game
Star mums Bronwyn Turei, Amber Curreen & Marianne Infante on balancing career and kids
From sleepless nights to stage lights, these
local actresses reveal why whānau comes first
Kiwi tennis star Lulu Sun prepares for summer comeback
From time on the farm to friendly rivalry with her siblings,the tennis ace is on a summer comeback
Andrew Wharton reflects on the life of his beloved wife Kath
Kath Wharton packed a lifetime of love into her 41 years
Tall Fern Mary Morton-Jones’ career comeback after car accident
A near-fatal car crash almost ended Mary Morton-Jones’ life and career, but now she’s shooting for the top
Temuera Morrison on connecting family and cultures through food
The Hollywood star is connecting with family and other cultures through food
Black Fern Cheryl Waaka’s fight for life against stage four bowel cancer
As the rugby legend tackles bowel cancer, her whānau and community are pulling her through
Tall Ferns star Tayla Dalton: ‘Mum would be so proud’
The daughter of late Silver Ferns great Tania Dalton’s back home and blazing her own trail in the basketball world
Mea Motu: ‘How therapy saved me’
Counselling is helping the brave Kiwi boxer face up to her brutal past
Inside BNZ Kāhu basketball with Dame Lisa Carrington and rising stars Aliyah Matharu and Azure Anderson
Star basketballers Azure and Aliyah are rewriting the rules of the game with their all-girl squad
Inside the gym of champions: Lolo and Leinata Heimuli’s story
Known as the champion maker, Lolo has a lot of big wins under his belt
From Silver Fern to mentor: Irene Van Dyk’s new chapter in netball
After retiring from the Silver Ferns in 2014, the netball powerhouse shares she had to create a different dream for herself. And as she showcases in Three series Game On,
Irene is still in great shape and shooting for new goals.
From baby plans to Black Ferns: rugby legend Portia Woodman-Wickliffe’s big sacrifice
The top try scorer is back on her winning team
Olympic sailor Erica Dawson’s baby and wedding joy
The Olympic medallist doesn't do anything at half mast!
Tinā star Jamie Irvine juggles diapers, drama and new roles
The Kiwi actor loves mixing parenthood and playing rogues
Silver Fern Erena Mikaere’s medical miracle
The talented netballer’s daughter is following in her footsteps
Grace Curtis’ fight for mental health reform
After losing her father to suicide, the Wellington woman is pushing for mental health reform
Amelia Walmsley on the court, her dad in her corner
Former Black Cap Kerry is in awe of his resilient daughter.
How Dame Valerie’s teaching her kids gratitude with the Jammies for June campaign
The Olympic legend opens up about parenting and the new project that brings a tear to her eye
Silver Ferns captain Ameliaranne on family, sacrifice and retirement plans
The netball legend opens up about the family sacrifices she’s made and reveals her retirement plans
How Kelly Tarlton’s family are following in his footsteps
The famed underwater explorer’s daughter and grandson are continuing his legacy
Boston Marathon icon Kathrine tells: ‘My glory days aren’t over!’
Kathrine has found herself on the world stage as her amazing athletic feats are acknowledged
Footballer Betsy shares her desire to play for NZ again
The star midfielder and mum-of-one hopes to return to the Football Ferns
Dame Lisa has motherhood on her mind
As she spends the summer reflecting on her achievements and the possibility of retirement, the sporting legend admits she’s weighing up whether it’s time to start a family.
Olympic golden girl Ellesse has a lot in store for 2025
After her milestone 25th birthday, the cyclist is ready for new adventures
Ruby Tui’s mission: ‘Being the best human I can be’
The Black Ferns hero talks about her tough year ahead and preparing for life after rugby
Tennis star Lulu’s passion for protecting Aotearoa’s coastlines
She’s not coasting – the athlete has plans to improve her game and make a difference to Aotearoa’s environment.
Inside Nicola’s world of politics, family and vulnerability
Reflecting on her first year, the politician and mum of four unveils her vulnerability, confessing that she hasn’t perfected the balance between work and family
Zed rocker Nathan tells: ‘Why I had to put my family first’
The musician reveals why his kids are his harshest critics – and his top priority!
Emma’s silver lining: ‘I really wanted to win!’
The champion rower talks about her bittersweet Olympic success and how her son brings balance to her life
Rugby stars Kennedy and Solly’s romantic race to the altar
The Black Ferns co-captain and her rugby star husband organised their nuptials in just five days!
Dame Sophie’s new role: ‘I’m diving into the deep end’
The incredible athlete and new mum admits she’s nervous about taking on live TV
Dame Valerie tells how she’s in the best shape both mentally and emotionally
After retiring from competition and the end of her marriage, the Olympic champion discusses her bold new chapter, her passion for fashion and how her children inspire her to make the world a better place
Get to know Kiwi tennis champ Lulu Sun
When she’s not smashing her way to stardom or taking selfies with her heroes, the Kiwi ace loves tramping in Fiordland
Olympic trampolinists Dylan and Maddie’s beautiful romance
Don’t call it a rebound romance – these high-flying gymnasts have found a relationship based on mutual respect
Hip-hop legend and ‘family man’ Ché-Fu on performing with his son
The music pioneer is delighted to be performing with his son
Snack Masters NZ star Jess Daniell is cooking up chaos
Top Kiwi cook Jess shares her behind-the-scenes battle and the secret to her success
Actress Jess Hong on her breakout Netflix role
The Palmerston North actress is in demand after her part in Netflix hit 3 Body Problem
Pole-dancing champ Amy tells all on her new body positive play: ‘trauma builds comedy’
The America’s Got Talent star is going ‘balls to the wall’ for her new play
Robyn MacDonald’s cancer battle ‘I either do this or die slowly’
For Christchurch’s Robyn MacDonald, an eye-wateringly expensive drug is her last chance to stay alive
Olympic sailor Barbara Kendall on her glory days and what life looks like now
She was the golden girl-next-door, who brought home Olympic medals in every hue. Now Barbara Kendall is blazing a new trail.
Jo Seagar opens up about how she and her husband recovered from their recent tough few years
'I feel like the sun, the moon and the stars are aligning for us again.'
Why retirement is a filthy word for these seasoned Kiwi actors
We spend a highly entertaining hour with Ian Mune, Ken Blackburn, Elizabeth McRae and Stuart Devenie.
Kiwi women who’ve had preventative surgery to reduce their risk of cancer
Four inspiring women who underwent preventative surgery after discovering they had the BRCA gene.
