Body & Fitness

Victoria Beckham reveals her exercise regime

The former Spice Girl explains how she keeps fit and toned with morning workouts.

In a new cover interview with Vogue Nederland, Victoria Beckham has shared the extreme exercise plan she follows.

While we were fully aware the former Spice Girls kept a healthy lifestyle (she is often spotted with David at cult studios, Barry’s Bootcamp and Soulcycle), we did not realise quite how far her dedication went.

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“I go for a three mile run every morning and I work out for an hour with a PT, which gives me just enough time to get to the kitchen to puree Romeo’s avocados,” the fashion designer told the title.

It was hardly surprising then that Beckham looked stunning in a series of bathing suits for swimwear shoot.

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However, even Beckham doesn’t feel confident all the time.

‘I’m not perfect, [I] don’t have to look like I’m 25. I’m 43, that sounds worse than it feels,’ she said.

‘” focus on what I’ve accomplished and I feel blessed.”

The mum-of-four also gave some interesting insight into what life is like for the Beckham clan.

“David and I have a lot of fun together,” she told the publication.

“If I really was as miserable as I look in some of those paparazzi pictures, my children wouldn’t be as happy as they are. And I certainly wouldn’t be married anymore,” the star joked.

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